Come see me....I will teach you grasshopper!!
Hold ESP in for 5-10 seconds it will say traction off.
Put 1 foot on brake and 1 on gas....the tires will spin.
Make sure you are on flat surface or you will start going sideways.
I do it at Lights Starbucks drive thru McDonalds...any where I can.
Best when tires are cold.
As for speeding freeway only for me.